Why always on the mood

There are many potential reasons why someone might be in a mood. Some common factors that can affect a person's mood include:

  • Stress or pressure from work or other responsibilities
  • Physical or mental health issues
  • Hormonal changes, such as those that occur during menstruation or menopause
  • Lack of sleep or poor sleep quality
  • Relationship problems or conflicts
  • Difficult life events or challenges
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